Changing the Face of Pregnancy and Postpartum Care

Where pelvic health meets strength. We’re a pelvic floor physical therapy and perinatal fitness company based in Hingham, MA, supporting moms from pregnancy through postpartum and beyond. Whether you're looking to heal from birth, manage symptoms like leaking or diastasis recti, or simply feel strong in your body again, our expert team is here for you.

We offer small group classes and 1:1 pelvic floor PT that combine real-life movement, evidence-based rehab, and workouts designed just for women. From prenatal classes , labor prep in your third trimester to postpartum return-to-exercise programs, we help you move with confidence, strength, and support every step of the way.